experiences [Theme]

The vast majority of people (though not all) view reading as a social activity: it is important for them to share their experiences related to the book and discuss its characters. If the teacher does not have enough time for this, he must “borrow” time from other subjects that are not as important and universal as reading, that is, from everyone else. But if your child really wants to talk to you about a book, try to be sensitive and accommodate his need. Postponing the discussion until the next day means missing out on a great opportunity to understand how the book resonated with your child, and what connections he had from what he read to his own life. You can discuss childhood experiences and anxieties through the prism of what is happening with the characters, in connection with the development of the plot. The most serious conversations I have had with children about their own lives occurred while or after reading aloud to them.

beliefs and values.

Alcohol is not at all helpful to the body. Plus it acts as a depressant. If something is going wrong in your life, alcohol will not cheer you up, but, on the contrary, will only intensify negative experiences.

It would seem that it’s time to get used to reacting more calmly to everything, and maybe even become bitter, but in life there are such experiences that hurt especially deeply, it is impossible to heal from them, the wound continues to ache, and sensitivity becomes so aggravated that it is enough to relive fatal events in memory, and pain and horror flare up again.

The mind should be exercised in two directions. Firstly, we must get rid of the thought of complete aversion to suffering and, secondly, generate the thought of happiness in experiencing difficulties.

Good dreams make you want to cry, but bad dreams make you go crazy,” my friend Masha once complained, and Katya agreed with her, because there was no strength left for unnecessary worries.

Certain moments of upbringing, memories, experiences are stored in your unconscious and affect the psyche and behavior in the future.

You give your kindness, and they wipe their feet on it. The person who betrayed you does not even think about your wounded soul, about his ugly act towards you. Such a carefree person continues to smile, laugh, walk around the city, study, work, have fun with his friends on the street and go to restaurants. He is fixated only on himself, his own benefit, and he absolutely does not care about you and other people whom he greatly offended with his unpleasant qualities and bad deeds. And you are very worried, upset, nervous, experiencing mental pain and crying bitterly. But since bad people spat on your soul and hurt you greatly with their vile actions, also spit on them and live in peace. Forget these ill-wishers who don’t care about you. After all, your health and nerves are much more important than worries and pain.

A true friend accepts you for who you are. He will not treat you arrogantly, he will not leave you, even if you are a simple worker, and he is the director of a large company and is more successful than you in all respects. Maybe he will offer you a job at his company with a normal salary, if your skills are enough. True friendship will not break in good or bad times. You can trust a friend with your experiences, successes and hardships - and he will understand and support you. True friendship is more precious than money - it is happiness that cannot be bought.

... The richest man is tormented - what to do with his wealth. And the bum is also worried - he will have lunch or dinner tomorrow.

Respecting the good deeds of a person is right. And it doesn't matter what it is about. Someone picks up homeless animals from the street, someone collects money for the seriously ill, someone sweeps the yard for all the residents of the house. Someone just managed to smile at someone in difficult times, not to devalue other people's experiences, to listen meekly and without judgment. We are all capable of good deeds. And, surprisingly, good tends to return to the one who made it.

Yesterday, two patients came to my appointment, literally half an hour apart. The first has a seriously ill husband, her son is in prison, her daughter is pregnant by no one knows who, and she herself was fired from her job. And the husband promised to give another woman a Mercedes, but gave an Audi. So, both of them have a depressive disorder, loss of interest in life, suicidal tendencies. Believe me, people sometimes worry about such garbage, I tell you like any psychologist.

You are a wonderful woman. Please remember this!

My experiences have chewed me up.