The Dalai Lama. (№ 201220)

In daily life, when it happens to face with suffering and lose heart, it is important to encourage yourself. And you also need to ground yourself with too much excitement. If you have the courage to face difficulties and sufferings in the face, they will push you out of mental equilibrium. Some lose heart in the face of poverty, others are beginning to put on airs, having caught a bit of wealth. The best is to keep constant the face of both suffering and happiness.