Finn Skarderud, Anxiety. A journey in itself (№ 88380)

The emotional intensity contributes to the limit. During intense experiences, such as swimming in the rapids, climbing the cliffs or the euphoria of fasting, the man is only here-and-now. That experience concentrated in one point. Even when it is painful, it brings the immediate feeling of pleasure. Practice the installation of the border points inward on the crystal-clear moments.
Extensive experience purifies existence.