Matt Haig. Planet nervous (№ 379223)

If you feel that the time is not enough, it does not mean that it is not enough.
If you feel ugly, it doesn't mean you're ugly.
Anxiety does not mean that you need to worry.
If you think you're little I've accomplished in this life, it does not mean that you have reached small.
The feeling that you lack something doesn't make you less full.