Shot of Life (№ 438275)

The best thing you can do for yourself to avoid getting into or getting into fewer traumatic, disgusting situations is not to rely on any protection from outside. But it means being a person who is not afraid to take responsibility for their decisions. To become an adult who does all this work of connecting with his emotions, formulating situations for himself, right at the moment of formulating: what I want, what I'm going to, what I'm doing.