Jack Canfield, Mark Hansen, Amy Newmark. Chicken soup for the soul. 101 history of happiness (№ 364142)

Illness is a teacher and meditation training. To restore the shattered equilibrium of mind, body, or life, will have to work hard, but meditation is able to give comfort. The meditation is like open window allowing fresh air and light. When we live in the present moment, we experience relief. We are more nothing and no one waiting. We are just happy, and sometimes that's enough to be happy.