Nikolai Mikhailovich Amosov. (№ 376207)

Do not expect that doctors will make you healthy. They can save lives, even cure the disease, but only fail to start, and then - to live securely - rely on yourself. I'm not downplaying the power of medicine, since it serves as her whole life. But I also know a lot about health - theoretically and practically. On this occasion boasted: I spend a half year experiment on himself three hours of physical training with weights and Jogging.