Virginia Satir. You and your family: a guide to personal growth (№ 382821)

..."to live like human beings"...- to understand, appreciate and develop your body to be considered beautiful and helpful, realistic and honest assessment of yourself and others, do not be afraid to take risks, to create, to demonstrate their abilities, not be afraid to change something when the situation demands it, able to adapt to new conditions, saving old things that can still be useful, and discarding the unnecessary.
Putting all these criteria together, get physically healthy, mentally developed, sentient, loving, fun, real, creative, productive people. The man who is able to stay on my feet, a man who can truly love and to truly fight, which combines the soft and hardness and is aware of the difference between them, and therefore successfully reaching their goals.
The family is the "factory", where there is such a person.