Science to be alive. The dialogue between therapist and patients in humanistic therapy (№ 396236)

What should a person who wants to be the master of your life? The main thing - as much as possible to provide and to open their minds to the care of his life, the very fact that you live here, in a certain place at a certain time. Most of us seem to blindly believe that we do have such awareness, and we only sometimes allow it to be obscured by different interventions - social pressure, attempts to enhance our images, guilt, etc. In fact, this open and free awareness is extremely rare, and only people who are skilled in meditation and other arts of contemplation, can develop it to a significant level.