Natalia Tsarenko. Princesses are not born! Or the secrets of raising girls (№ 440863)

It is important to learn how to suppress negative emotions, but to manage them, to control and make a choice in favor of rejecting them even at the stage of their occurrence. In our country, alas, it is usually accepted in a different way: allow yourself to be offended and angry, let resentment and anger grow - and then start fighting or suppressing them: both require enormous energy costs and are completely unconstructive.