Melodie Beattie. To save or be saved? How to get rid of the desire to constantly take care of others and start thinking for yourself (№ 439858)

Stop giving up on yourself, on your needs, on your desires, on your feelings, on your life, and on everything that makes you up. Make a decision to always take care of yourself - and stick to it. We can trust ourselves. We are able to cope and adapt to any events, problems and feelings that life brings us. We can trust our feelings and our judgments. We can solve our problems. We can learn to live with our unresolved problems as well. We must trust the people we learn to rely on - ourselves.