Vera Versus. Our energy is that... (№ 456779)

Our energy is the currency that helps maintain the balance of our vitality. The torn rhythm of life, inadequate sleep/insomnia and all the continuous flow that we pass through ourselves every day: feelings, thoughts, worries, negativity, irritation, anxiety - all this directly affects the energy impulses that we emit. It directly affects our performance, mood, and our entire life. Particles of this stormy stream either fill us or mercilessly deplete us, stealing our energy, dragging us into the black vortex of asthenia and depression. Therefore, vital energy is a very important resource. And if you treat it frivolously and spend it exclusively on consumerism, then sooner or later there will be no strength left for anything at all. Well, perhaps only to drift in the ocean of life, like an Antarctic iceberg. Every day you need to take care of your not only physical, but also mental health, and not waste your time and energy resources in vain.