Book: Turning problems into joy

The mind should be exercised in two directions. Firstly, we must get rid of the thought of complete aversion to suffering and, secondly, generate the thought of happiness in experiencing difficulties.

Lama Zopa Rinpoche

calm thoughts happiness self-development and self-improvement experiences resistance spiritual growth

№ 459578 Added Viker 07-12-2023 / 12:53

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Anger brings no benefit or satisfaction to you or to others. It only brings harm, making your mind miserable and more and more evil. However, indulging yourself in your exposure to anger leaves a mark on your mind, so that the next time you encounter similar circumstances, anger will arise again.

Lama Zopa Rinpoche on behalf of the author

calm harm happiness wisdom self-development and self-improvement anger together spiritual growth

№ 456007 Added Viker 24-08-2023 / 11:59

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Happiness and suffering are completely dependent on your own mind.

Lama Zopa Rinpoche on behalf of the author

happiness wisdom self-development and self-improvement spiritual growth

№ 456006 Added Viker 24-08-2023 / 11:59

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