Author of quotes: Joe Vitale

Promise yourself:
To be so strong that nothing can disturb your peace of mind.
Wishing health, happiness and prosperity to every person you meet on your way.
To get a feel for each of your friends that it has something special.
Look for the bright side in any situation and to make their optimism a reality.
Think only about best, work only for best and expect only the best.
To perceive the success of others with no less joy than your own.
Forget about past mistakes and focus on the great achievements in the future.
Constantly maintain a happy facial expression and give a smile to everyone.
To give his own perfection so much time that it is not left to the criticism of others.
To be too free to worry, too noble to anger, too strong for fear, and too happy to admit the existence of problems.
It is good to think about yourself and demonstrate this fact to the world, but not big words, and impressive actions.
To believe that the whole world is on your side when you are true to the best in themselves.

How do we feel emotions?
Emotions can take the form of various bodily sensations, for example:
• energy;
• heat;
• tingling;
• squeezing;
• the sensations of the waves;
• itching;
• pain;
• yawning;
• voltage;
• stiffness;
• stringency;
• lump in throat;
• ease;
• gravity;
• numbness;
• other sensations.

Once the dog found the bone. She thought, "mmm... what a juicy bone!" Took it in the teeth, cracked, and the bone is fragmented into sharp as a blade slices into her mouth. It was bone dry! The dog was cut by shrapnel and she was bleeding. It felt in my mouth the taste of my own blood and thought it was a bone: "Oh, it's a really juicy bone. She's hurting me!" She continued to bite harder, more feeling the taste of my own blood, she was hurt, but she kept thinking about what a juicy bone she found.

Look in the mirror.
You can see everything?
You have arms, legs, eyes, ears, isn't it?
It happens that some people have something missing, but they still live well. So don't worry if something you have is too small, too large or non-existent.
You have everything in place.
If this "thing" you have, you're the man.
If not, you're a woman.
In any case, I congratulate you.
Everything you need for normal life you have.
No modifications are required.

Some people say that they do not know what they want.
Now, they're lying.
You always know what you want. Although you do not want to admit it.
If you have realized your desire, you should either start implementing them, or look for excuses why they are not implemented.
Sometimes it's easier just to say that you don't know what you want.
But it's a lie.
And you know it.
Agree with this.
After you no one's peeking.
Nobody's listening.
So, what do you want?

.. your feelings don't sneak up on you without warning, they can control.
Your feelings are created by your thoughts. Change your thoughts and you change your feelings.
There need some training.
Enjoy this process.

You know, happiness is a matter of choice (although, if you say it out loud, you can hardly believe it). You can become happy right now.
Yes, right now!
How?
Just deciding to be happy.
For this you don't need a lot of money (although, of course, they would not hurt).
You don't need to lose weight (although you would have liked).
You don't need anything (although some things you probably would like to have).
You can just say, "I'm going to be happy right now."
This technique is known to very few, because very few people have the leadership to his own life.
Smile. And be happy.
If you are not happy, then you're missing a great opportunity.

Life always consists of UPS and downs. The secret is to swim with its flow as well as we can. To complain about their difficulties or create new opportunities for themselves. In the worst times in all generations were men and women who were able to see and use such opportunities.

You can't stop your thoughts but to listen to them not necessarily.