Author of quotes: Albert Ellis
An emotionally mature person should fully accept the fact that we live in a world of probabilities and chances, where there is not and probably never will be absolute certainty in anything, and should realize that it is not so terrible at all - such a probabilistic, changeable world.
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MegaMozg 22-04-2023 / 18:48
Quote in English
Quote Explanation: In REBT, irrational cognitive attitudes are considered as the main causes of mental disorders, and not the past experience of the individual.
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MegaMozg 22-04-2023 / 18:06
You are neither good nor bad - you are just being yourself. You are, you exist!
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MegaMozg 26-01-2022 / 20:03
I think the future of psychotherapy is in the school system. We can teach every child how to worry themselves as little as possible and how to deal with anxiety if it is present.
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Viker 26-01-2022 / 20:02
Negative emotions appear in people not as a result of the events around them, but as a result of their negative interpretation, their irrational beliefs learned from childhood and throughout life.
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Viker 26-01-2022 / 19:59
Neurotic disorders stem from three main, you yourself imposed the principles of - "I should", "should I", "I must".
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MegaMozg 09-07-2019 / 20:03
The art of love is largely the art of persistence.
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MegaMozg 11-01-2017 / 16:54
The best years of your life when you decide that your problems belong to you. You don't blame them, the mother, the ecology or the President. You realize that you are in control of their destiny.
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MegaMozg 11-01-2017 / 16:48