Author of quotes: Karen Salmanson

If you love someone, show it, don't say it. If you stop loving someone, say it, don't show it.

When you can tell your story without crying, you will know that you have been healed.

There are always more successes than problems. You just need to appreciate your invisible successes more and not spend so much time analyzing problems.

Sometimes it is better to end the old and try to start something new, rather than being held hostage to the hope of the impossible.

Take time to stop and thank yourself for your victories. You are trying to change your life and all your efforts matter.

Breathe deeply. You will be able to survive it. You are stronger than you think. Everything will be fine. Everything will work out.

Every time you thought you couldn't keep moving forward, you did. Take a moment to appreciate your strength.

Anxiety will not change the future. Regret won't fix the past.