longevity [Theme]

I am overweight. This happens if you eat and don’t exercise. I dedicated my life to this. I really have never played sports in my life, but for a reason. The thing is, I can't do physical activity. I'll get tired. And now for the first time in my life I work out with a trainer in the park. He said that outdoor training is the most effective. And objectively, I understand that an Armenian woman in a tracksuit in the park is not training, it’s barbecue. People look at me and are like: A

He guarantees himself longevity, who is so passionate about life that he forgets to eat.

- Not. But they can significantly extend life.

It is a thousand of these little things that is the practice of longevity.

The one who does not worry about others experiences others.

Quote in English

It dawned on me that not a single person lives longer than a hundred years simply because he is not ready for it. I mean psychologically. Like a runner, you run out of steam.

After one and a half hundred years of living together, everything passes except hatred. You know not only what they will say, but also how they will say it. You get to know them so well that life turns into a chain of endless and tedious repetitions. Long life has suddenly become a trap in a terrible way.

- Yes, I would like to live a long time and die in bed under my own name!
- You're just out of luck with the profession. Submariners have the shortest life.
- Priests live the longest. As a child, I wanted to become a priest...
- The longest live the heads of military concerns, arms manufacturers. Armstrong - the creator of weapons, the founder of the company - ninety years. Hiram Maxim - under eighty. August Thyssen - eighty-two. Money and power are the keys to longevity, my friends.

My philosophy is that if you have nothing hurts, don't do anything. You're all fine! A hard workout to help absolutely nothing, the only thing lead exercises for muscle is to increase the size of the muscle. If constant walking was useful, postmen would be immortal. Killer whale at all life float, eat fish and drink water, and yet they're fat. Rabbits run and jump without stopping, but don't live more than fifteen years. Turtles do not run and do nothing, but live four hundred and fifty years... Paulo Ubiratan - you're handsome!!

To the Cup of life was full, I can drink it should be in moderation.