Author of quotes: Hades al-Karni

Without diseases we would appreciate health, without troubles - we don't have an appreciation for well-being, not whether of unbelief we don't have an appreciation for faith, do not be death - we don't have an appreciation for life.

Indeed, "Paradise mine in my breast". A man's happiness in itself, but there are thousands of people who don't notice the happiness that is so close. Do not rush things. All the time, and what is destined to happen tomorrow, may not happen today, and what is going to happen today, will happen today. We often think about what should or might happen tomorrow, we are speeding up the time, we worry about what has not yet happened and may not happen. We fear what we think awaits us in the future, but this future is not yet and we may not know exactly what awaits us tomorrow or next week. And these experiences and expectations bring with them restlessness and anxiety, preventing us to be happy.

Be prepared for the worst, and if it happens, you meet it with calmness and composure, and if not, you'll be glad that nothing happened or the scale of the disaster was less than you expected.

One person asked Antra: "what is the secret of your courage and the fact that no one can beat you?"
He said, "Put your finger in my mouth and let me put my finger in your mouth". They did so, and each of them bit the finger of another. The man a few seconds later a scream of pain, and Antra tolerated. Antra let him go and said, "Through this I won heroes", referring to patience and perseverance.

Don't let the past and the future steal your time and your happiness. Ask yourself:
1. If I would be willing to lose the present worrying about the past which is gone forever, or dreaming of a "magic garden somewhere beyond the horizon"?
2. If I would be willing to poison their present, constantly digging his past, again and again, reliving and refreshing in the memory of all the unpleasant and bitter that it was bereda old wounds with molestation flies?
3. If I Wake up with the intention to spend the next twenty-four hours for maximum benefit and to work hard in order to benefit yourself and others?
4. I am conducting with the use of your day, use the time wisely?
5. If the previous question the answer was negative, then ask yourself: when I started spending every day use and to ensure that no minute is wasted? Next week? Tomorrow? Or today?
6. What's the worst that could happen? Asking yourself this question you are addressing the worst-case scenario, then:
- prepare yourself to just this embodiment;
begin calmly and coolly to take action to improve the outcome.

It must be the second action, because here we see the oppressor and oppressed, but do not see justice; see a winner and a loser, but we don't see retaliation. So there must exist another world in which justice will prevail.

Useful book - the best friend and interesting interlocutor, which demands nothing from you, but gives much. It does not offend you, not cheating, not offended, not betrays, never leaves you and does not tire.

The simple truth - it is better to be happy in a shack than miserable in a Palace.

Anger, hatred and thirst for revenge do more harm to your health than your enemy.

Test open human eyes to many important truths and harden it.

React calmly to criticism, because criticism is just an indication that you did something that is noticed by others.

Once two people put in jail. One looked out of the window of his cell at the night sky and the stars and smiled. And the second looked out the same window down the dirty street and the rats and cried.
Everyone sees what wants to see. Let us see the good and will not deprive yourself of happiness!

If a person strikes after the well-being and come to him the difficulties after the success, he falls into despair and begins to mourn and lament, and the future seemed black. Like there is no hope for deliverance and the grief will never go away from his life. He instantly forgets about the prosperity that he enjoyed before, and starts to act like you have never seen goodness and all his life was one succession of sorrows and troubles.
But if after disasters and misfortunes comes to a person contentment and good, he decides that the trouble is gone forever, and starts blithely to rejoice, to be arrogant and to be arrogant...

Remember that most often cause anxiety, insomnia and stomach ulcers become despair, depression and confusion.