self-development and self-improvement [Theme] Page 2

Sport also captivates us because it reminds us how small we are and makes us bigger.

In short, karma means that any good, virtuous deed will ultimately bring corresponding fruits, bring even more pleasure and happiness; any unvirtuous and harmful act will also bring its equivalent - even greater suffering and pain. Neutral actions will bring equally neutral results.

Thoughts determine whether we do right or wrong and what kind of person we become. Once our thoughts become correct, our actions simply cannot help but follow our mind and remain bad.

Do unto others as you would have them do unto you.

If you want to change the world, first try to change yourself. This will help change your family. And then the changes will grow and spread.

that we feel happier and more whole, and are less bothered by little things.

Sometimes a person makes an impression with his sayings, and sometimes someone is just as expressive by remaining silent.

troubles in the world.

maybe peace or some lasting happiness.

When compassion or good-heartedness arises in us, forcing us to shift attention from our own narrow interests to someone else’s, it’s as if doors open inside us. Under the influence of compassion, our fears weaken, we become more confident in ourselves, stronger internally.

The will is weakened by various things. The main one is the habit of worrying.

Never look down on anyone, never look down on anyone.

Waiting for the fruit of actions is what creates suffering. If you simply enjoy what you do and work with all your heart, the topic of suffering does not even arise. You work with joy and your productivity increases significantly.

After all, we know that there is still time, which, as we have noticed, changes the characteristics of a person. A person grows in childhood and youth, decreases in height in old age, gets fatter, loses weight. And if time can change a person’s external characteristics, then that means everything that is hidden can also be changed by time! And if, with the help of physical exercises, we ourselves, over time, change our body, our figure, our external data, then it means that we simply cannot help but have the ability to change our indicators in those dimensions that are hidden from view. This means that we have the ability to increase our power of thought, change our perception of the world, reduce anger, increase the allotted time and change our other qualities. But we don’t know how to do this, because we don’t know ourselves, we don’t know our other dimensions, which we don’t see, which are inside us.