Book: The Gift: 12 Keys to Inner Liberation and Finding Yourself. Page 1

When the body hurts, do not punish it, do not be offended by it, do not demand anything from it. Just tell him: I

Life is not fair. And when we experience pain, our anger, anxiety and despair are absolutely justified. But any circumstances, no matter how unpleasant and unfair they may be, can be approached either uncompromisingly or flexibly.

If you are gaining your power but still want to be right, make the decision to be kind because kindness is always right.

In many tense relationships, there is a heavy psychological underpinning. And although nothing justifies domestic violence and abuse, it rarely happens that one is absolutely right and the other is absolutely wrong, that one of the spouses is good and the other is bad. Relationships are adversely affected by both partners.

When we deny or downplay our feelings, they boomerang back.

Don't try to artificially cheer yourself up when you're sad. Will not help. You will only begin to blame yourself for not getting as good as it should be. Try something else instead. Accept your feelings. Bitterness. Fear. Sadness. Just acknowledge your right to feel that way. And stop worrying about other people's opinions. Stop caring about whether someone approves of you or not. People, even those closest to you, will not live your life for you. And they can't feel for you either.