anxiety [Theme]

Increased anxiety, all kinds of disorders of the anxiety spectrum - one of the most common phenomena in modern society. Oddly enough, this has a lot to do with overall well-being. When it comes to survival, emotions are the last thing on your mind. Now the task of surviving before the majority is not worth it. And anxiety blossoms in all its glory. Plus stress, chronic fatigue, lack of physical activity.

- I told her: I will go through any hell, enjoying.

Shame is also one of the key signs of anxiety. You may try to hide the symptoms of insecurity or panic, thinking that other people will be puzzled by your oddities if they find out about your real emotions. Feelings of isolation and inadequacy can easily lead to depression as it becomes more and more difficult to communicate warmly and openly with other people.

Everyone overreacts sometimes. We lose our balance and fall into a state of anxious control, or we become numb and drift away. The main thing is not to stay in this mode forever. It will be very difficult for a partner to reach you in this case.

Anxious thoughts breed anxious times. Peace breeds peace.

However, we must admit everything frankly: whether the nerve was upset, whether from new impressions in a new apartment, from the recent blues, but little by little and gradually, from the very onset of dusk, I began to fall into that state of mind that so often comes to me now, and which I call mystical horror. This is the most severe, painful fear of something that I myself cannot define, something incomprehensible and non-existent in the order of things, but which will certainly, perhaps, this very minute, come true, as if in a mockery of all the arguments of reason will come to it will appear before me as an irresistible fact, terrible, ugly and implacable. This fear usually grows stronger and stronger, in spite of any arguments of reason, so that finally the mind, in spite of the fact that at these moments, perhaps even greater clarity, nevertheless loses all possibility of opposing sensations. They do not obey him, he becomes useless, and this dichotomy further increases the fearful longing of expectation. It seems to me that this is partly the longing of people who are afraid of the dead. But in my anguish, the uncertainty of the danger further aggravates the torment.