anxiety [Theme] Page 1

Anxiety is the interest we pay in advance on our misfortunes.

Anxious, we carry the burden of tomorrow with the strength of today with the strength of today and hold both days on our shoulders at once. It means rushing into tomorrow ahead of time. Anxiety does not free tomorrow from sorrow, it deprives today of power.

There is a time for anxiety, and there is a time for peace. If you always worry, then what is the point in such a life?

… There are so many reasons to be alarmed, right? In our time. Especially in women. - As always.

Quote in English

Anxiety is the exaggeration of all a

Anxiety arises not because of thoughts about the future, but because of the desire to control it.

Being depressed is normal. Feeling anxious is normal. Having an adjustment disorder is normal. We need to improve the way we talk about it. We all have mental health, just like physical health.

The problem is that anxiety doesn't help anything.

Anxiety, anxiety, tension, stress, excitement - all forms of fear - arise because we live too much in the future and forget about the present.

If the mind can cause anxiety, it can also alleviate it. It is within our power to choose one thought over another and choose optimism over pessimism.

When you feel anxious, remember that you are still you. You are not your anxiety.

A day full of anxiety is more exhausting than a week full of work.

The truth is that there is no real stress or anxiety in the world, only your thoughts create it. Anxiety is intangible, invisible, intangible. Only the person himself fills his thoughts with it.