anxiety [Theme] Page 2

Anxiety will not change the future. Regret won't fix the past.

I once read the hypothesis that the human mind, like peacock feathers, is an extravagant display to attract a partner. All art, literature, Mozart, William Shakespeare, Michelangelo, the Empire or Building is just a complicated marriage ritual. It may not matter that we have achieved so much because of a basic instinct. But of course, peacocks hardly fly, they live in mud, peck insects from dung and comfort themselves with their great beauty. I learned to perceive consciousness as a burden, as a load, and we saved them from it: anxiety, self-hatred, guilt - only machines are free, free here, under my control.

Life is not fair. And when we experience pain, our anger, anxiety and despair are absolutely justified. But any circumstances, no matter how unpleasant and unfair they may be, can be approached either uncompromisingly or flexibly.

Increased anxiety, all kinds of disorders of the anxiety spectrum - one of the most common phenomena in modern society. Oddly enough, this has a lot to do with overall well-being. When it comes to survival, emotions are the last thing on your mind. Now the task of surviving before the majority is not worth it. And anxiety blossoms in all its glory. Plus stress, chronic fatigue, lack of physical activity.

Anxiety doesn't come out of nowhere. It is formed in the course of interaction with other people. In reality, the fear behind most cases of anxiety is the fear of one's own true emotions and feelings.

When life, after the accumulation of successes and defeats, brings peace and tranquility to a person, we can conclude that you are happy; but if wariness, anxiety in the heart, anxiety about how to expose the enemy, who, no doubt, is waiting for you, lurking around the corner, become commonplace and guide you every minute, this is a sign that happiness has melted like smoke, and it cannot be returned, it is lost forever.

Nothing soothes anxiety like a little nostalgia.

“No,” I bit my lip. - And how to kill the genies? What does your book say?

- If you feel anger, resentment, shame, guilt, anxiety, then the genie is near.

- And you don't stop anyone with a branch?

As soon as anxiety arises, lose interest and composure sets in.

He gives miracles to all of us ...

Flu's best friend ... Fear. If you don't want to get the flu, don't give in to fear.

However, we must admit everything frankly: whether the nerve was upset, whether from new impressions in a new apartment, from the recent blues, but little by little and gradually, from the very onset of dusk, I began to fall into that state of mind that so often comes to me now, and which I call mystical horror. This is the most severe, painful fear of something that I myself cannot define, something incomprehensible and non-existent in the order of things, but which will certainly, perhaps, this very minute, come true, as if in a mockery of all the arguments of reason will come to it will appear before me as an irresistible fact, terrible, ugly and implacable. This fear usually grows stronger and stronger, in spite of any arguments of reason, so that finally the mind, in spite of the fact that at these moments, perhaps even greater clarity, nevertheless loses all possibility of opposing sensations. They do not obey him, he becomes useless, and this dichotomy further increases the fearful longing of expectation. It seems to me that this is partly the longing of people who are afraid of the dead. But in my anguish, the uncertainty of the danger further aggravates the torment.