Book: Create the life you want to live

Don’t give money to your friends, it depersonalizes the holiday and leaves no memories. Always try to give something that this particular person needs, something that will please him, something that will be remembered.

Many, without thinking about the future, live for the sake of their children. As a result, when children grow up and leave the family, it turns out that parents do not have their own interests and activities. All this leads to the fact that such people grow old very quickly. Therefore, before this happens, it is useful to remember yourself before parenthood and then set an example for your children how to live, enjoying every moment.

If you communicate with people who do not read, do not have hobbies, and do not take care of their health, most likely they will slow you down with their routine approach to life.

It is very important that you have as many friends with similar interests as possible. Why? The wider your social circle, the more eventful your life will be, the more new things you will learn, and the world around you will look more multifaceted. The more interesting a person’s friends are, the better the quality of his life.

A person who stands still cannot spur a moving person, but it is easy to slow down.

One of the most powerful transition periods in a person’s life are the crises of thirty and forty years. This is when we lose the most friends.

In adult life, the priorities are mainly family, work, personal growth, and friendship is often undervalued. However, without strong connections and quality friendships, there is no social development or a fulfilling and interesting life. Friendship has a huge resource: the environment affects the quality of our emotional life, the feeling of its fullness and self-worth has a very tangible effect on us in retirement age.

Remember that your health does not last forever, it is easier to try to preserve it than to restore it later.

Every year you must prove your worth, and your income must grow by a certain percentage that corresponds at least to real inflation, otherwise you lose the cost of your hour and depreciate in the market.

The simplest thing is to keep in mind the three main tasks of the week and the three main tasks of the day. If you accustom yourself to this practice, you will feel that you have time for everything and are in control of your life. In addition, it perfectly supports self-esteem at any age.

By the way, realized female libido is also “economically beneficial.” A woman who is satisfied with her intimate life is less likely to resort to emotional substitutes for sex, such as impulsive purchases according to the principle “I’ll never wear it, but let it be.” If a woman experiences happiness only when she acquires something, this signals a feeling of emptiness and dissatisfaction with life, which she fills with artificial meaning. A woman who is doing well will not make sudden purchases and will think once again whether she needs the thing or not. She doesn't need shopping to relieve stress or treat herself to something she won't use.

Alcohol is not at all helpful to the body. Plus it acts as a depressant. If something is going wrong in your life, alcohol will not cheer you up, but, on the contrary, will only intensify negative experiences.